Stanford University’s baseball program is renowned for its tradition of excellence. Now, discover how Assistant Director of Athletic Performance, Gunnar Cederberg, is transforming that tradition with Catapult’s cutting-edge wearable technology.
In this webinar, Gunnar will reveal how Stanford Baseball leverages GPS data and advanced metrics to optimize training, enhance recovery, and reduce injuries. Whether you're new to wearable technology or looking to refine your approach, this session offers invaluable insights into modern athlete monitoring.
In this session, you will learn:
- Data-Driven Coaching: How Stanford’s coaching staff integrates GPS data with their traditional “feel-based” approach to improve decision-making.
- Metrics That Matter: Key metrics like player load, time on feet, swings, throws, and max velocity—and how they translate to actionable insights for training and performance.
- Balancing Workloads: How Catapult’s data helps Stanford manage high- and low-intensity training days, prevent overtraining, and optimize player recovery.
- Return-to-Play Protocols: The role of data in safely guiding athletes back from injuries, including tracking metrics like throwing volume and intensity.
- Empowering Players and Coaches: Strategies to engage athletes and staff in understanding and leveraging wearable data for long-term success.
- Maximizing Practice Efficiency: Learn how Stanford tailors training to match the demands of the game while reducing chronic fatigue and injuries.
