Join our expert panel for an in-depth discussion on how tracking athletes using cutting-edge technology and data can help prevent injuries and optimize performance on the football field.
You'll learn more about the following:
- Reducing Soft Tissue Injuries with Data: Discover how hard numbers such as practice volume, average speed, and game speed have been instrumental in minimizing soft tissue injuries.
- Finding the Sweet Spot: Learn about the trial-and-error process to determine the ideal training volume, and why exceeding 6000 yards can be too much.
- Instant Feedback and Competition: Explore how providing instant feedback and fostering healthy competition among players, such as the "20mph club," can drive performance improvements.
- Mitigating Hamstring Injuries: Discover the significance of training at 85% of maximum velocity to minimize the risk of hamstring injuries.
- Evaluating Program Effectiveness: Understand the role of fatigue and quality of training stimuli in evaluating program effectiveness and enhancing performance while mitigating injury risks.
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